Links and Resources


Here are trusted resources that we recommend for reliable health information.  We hope that you find them helpful!

The National Institutes of Health


Medline Plus


North American Menopause Society


National Osteoporosis Foundation


American  Diabetes Association


American Heart Association


Web MD


Susan Tucker - 

Diane Kinlaw -


Mindfulness Meditation, Nutrition and Integrative Health Coaching:



Sheri Allen MPH, RD, LDN  919.434.8510


Meditation and Mindfulness:

Karen Shammas-508.735.7931

Beth Farlow